There are so many misconceptions and stigmas around midlife & quarter-life crises, we all experience them and yet many people still have an overwhelming sense that something must be wrong with them. There is nothing wrong with you! At its heart, a crisis is a gateway to getting closer to who you really are and is therefore a wonderful opportunity for growth. It is a mistake to attribute them only to specific ages because the truth is they can happen any time.
At its heart a crisis is always a doorway to awakening to who you really are.